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I. How You Can Make a Difference in Getting a Loved One
Started in Recovery There
are many examples of how families positively motivate and influence
individuals to make productive and lasting changes. Think
about what President Bush has publicly stated about his decision to
stop drinking more than ten years ago. He stated that he quit
drinking after his wife gave him an ultimatum, indicating that he
could either keep drinking and face losing his marriage and family
or he could stop drinking and have their love and support. He
chose the latter. Former First Lady Betty Ford
was also faced with a similar decision from her family about her
drinking and prescription drug abuse. Her family met with her
to discuss their worry and concerns about both the drinking and the
prescription drug abuse. Again, she was faced with a difficult
choice to stop using and get the needed love and support from her
family for a lasting recovery or face the consequences of continued
use. She chose to stop using and start
recovery. While these are two high-profile examples of
how families can positively influence a loved one to stop using,
numerous examples of “common folk” having success with the same
technique are also common. Please go to the Testimonials
section in this web site for some case examples. The
key ingredient in each story is that the family became motivated to
change. No longer was the family going to be controlled by the
disease of addiction. No longer was the family going to “walk
on egg shells” and be controlled by the guilt and blame used by the
substance abuser. The family hits its own “bottom” and gets
“sick and tired of being sick and tired”. It takes only
one in the family to start meaningful change. One person is
capable of mobilizing others to join in stopping the destructive
impact of untreated addiction on the family. When this process
of change starts, we call it Family Motivation to Change. If you are
reading this, you are already in some stage of change.
Focusing your energies by mobilizing others for support is
the next step. We can help you get the addicted individual you
are worried about started in treatment. Regardless of
whether you are:
parent concerned about an adult or adolescent child;
a
husband or wife concerned about a partner; a son/daughter concerned
about a parent; a sibling concerned about a brother or sister; or a
concerned other for a close friend or colleague, we can help you get
the addicted individual started in treatment.
The ARISE method builds on the strengths and commitment of
the Family Motivation to Change. The method matches the
efforts used by the family to the resistance of the substance
abuser. Our research shows that most substance abusers are
willing to participate in a family meeting centered around the topic
of their use when a loving and direct approach is used to invite
them. We are trained to coach you in how best to approach your
loved one. We know that you have a long-standing investment in
your loved one’s well-being and don’t want to do anything to
jeopardize that relationship. Addiction, on the other
hand, can often tear a family apart if it goes
untreated. As Certified ARISE Interventionists, we provide
guidance and support for you in getting your loved one started in
recovery.
II. The Courage To Talk With A Loved One Who Has A
Drinking Problem
When an alcoholic
seeks treatment, a family member, a friend or a professional is
typically the driving force behind the decision. Most alcoholics are
reluctant to face their drinking problem. Remember, most alcoholics
start treatment with a nudge, from the order of a Judge or with a
grudge. Their reluctance at starting treatment or lack of
initial motivation has no bearing on the eventual outcome. It
may be up to you to break through the denial and start the recovery
process for someone you know. It will not be easy to intervene
constructively, but it can save the life of your friend or relative.
The ARISE Intervention is a respectful method of breaking through
the denial system.
"In most cases, a
spouse or close relative knows enough about a person's drinking
pattern to recognize when it is a serious problem and possibly
alcoholism," says Robert M. Morse, M.D., a Mayo Clinic psychiatrist
who specializes in the diagnosis and treatment of alcoholism.
Alcoholics and alcohol abusers are not the only ones who may use
denial. Their family members or friends may use denial as a coping
mechanism, too. Over time, denial is destructive for all involved.
The National
Institute on Alcohol Abuse and Alcoholism estimates that 14 million
Americans — one of every 13 adults — either abuse alcohol or are
alcoholics. Dr. Morse says alcoholism is "horribly under-diagnosed."
The risk of developing alcoholism is present at any age. Teen-agers
may be especially vulnerable, but you can become an alcoholic much
later in life as well.
Alcoholism
Alcoholism is an
addiction to alcohol. It is often progressive and can be fatal.
Alcoholism is marked by:
·
Periods of preoccupation with alcohol (for example, "I can't wait
until after work to get out and have a drink?")
·
Impaired control over alcohol intake
·
Continued use of alcohol despite adverse consequences or problems
caused by drinking
·
Distortion in thinking (most notably denial, minimization and
rationalization)
Alcoholics also
develop "tolerance" to alcohol, meaning they must drink more alcohol
to feel its effects. They also may experience withdrawal symptoms
such as shakiness, a more rapid pulse, sleep problems and even
seizures when they try to stop drinking.
Talking to
an alcoholic or alcohol abuser
The first, crucial
step is to help alcoholics or alcohol abusers recognize that alcohol
is at least a part of many of their problems.
Here are some
time-tested suggestions that are components of the ARISE method:
·
Raising the subject — There is no perfect time or
place to bring up the issue, but do not do it while the person is
drunk or drinking. Wait until he or she is sober. Sometimes a
confrontation is more productive when facilitated by a professional
who is knowledgeable about alcoholism and alcohol abuse and who can
arrange a therapeutic "intervention."
·
Explaining the consequences — The following message should be kind
but firm: The alcoholic or alcohol abuser needs to get help or
suffer the consequences. Such consequences may include loss of job,
chronic diseases, divorce, breakup of family or friendships, and
most importantly, that you will no longer cover up for them.
·
Don't be brushed off — If you are seriously
concerned about a person's drinking, do not allow him or her to
distract your concerns. If you are constantly bailing the person out
of trouble or giving him or her a "second chance," this pattern is
likely to be interpreted by an alcoholic or alcohol abuser as
permission to keep drinking.
·
Blame is counterproductive — Someone with an
alcohol problem is likely to feel misunderstood. Try to put blame
aside because it only feeds such feelings. Remember that alcohol
addiction is a disease, not a moral weakness.
·
One-on-One the alcoholic always wins — It is very common to become
isolated in the effort of trying to get the alcoholic help.
Once you are isolated into one-on-one confrontations the alcoholic
almost always wins. The alcoholic, in one-on-one interactions,
has the power to manipulate with promises, short term efforts to
improve and blaming you as the cause of the problem. It is
important to build a support network, such an intervention group, in
order to avoid the pitfalls of getting caught in a one-on-one
confrontation.
·
Don't wait until it's too late — Putting off the
discussion or confrontation increases the risk of serious health and
social problems. As with any disease, the earlier the treatment, the
better. The alcoholic does not have to “hit bottom” in order to get
help.
·
Don't neglect your own needs — It's easy for the
alcohol problems of one person to overwhelm an entire family. There
often are a series of family or personal stresses that
show up in emotional, economic, physical, and social functioning
from living with alcoholism. You may feel anger, resentment,
depression, betrayal and disillusionment. Counseling may be
necessary to help you understand alcoholism and learn appropriate
actions for your own well-being. Intervention is a proven method to
both get you support and to help a loved one get started in
treatment. One way to help the alcoholic or alcohol abuser is
to attend to your own needs and those of other family members. Going
to alcohol support groups such as Al-Anon can be very helpful.
The ARISE method
builds on the above points. Working with a Certified ARISE
Interventionist will support you in building an intervention group
(so you are not going at it alone) and to successfully help your
loved one get started in treatment.
The above points can
be applied to all addictive behaviors, including, drug abuse, sexual
addiction, internet addiction, and eating disorders. The focus
on alcoholism is meant as an illustration using the most common
addiction.
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